.Ojas and the Moon
Ojas and the Moon is a wellness ambry in Caversham, Dunedin—a quiet sanctuary for recovery, and nervous system restoration. Inspired by Ayurvedic principles, A 60/90 minute session may include therapeutic massage, somatic bodywork, infrared sauna, LED light therapy, cupping, sound therapy, and a delicious collection of handmade remedies. Every experience is thoughtfully tailored to help you slow down, restore balance, and reconnect with yourself.
“With nearly two decades of experience in luxury wellness centres across four countries, I have dedicated my career to understanding the art and science of therapeutic care. I take this industry seriously, and I can honestly say I've found the work I was meant to do.
The recent rise of "nervous system regulation" isn't a passing trend to me. It's a language that has finally caught up with what exceptional wellness practitioners have been facilitating for decades through thoughtfully designed, sensory-led treatment experiences. What was once dismissed as indulgent or "fluff" is now increasingly supported by science, recognising the profound effects that therapeutic touch, warmth, sound, light, breath, and deep rest can have on calming the nervous system, reducing pain perception, and supporting the body's natural repair processes.
My approach extends beyond muscles alone. Every treatment considers the interconnected layers of the body—skin, fascia, nerves, blood and lymphatic flow—creating space for genuine restoration rather than temporary relief.
One never stops learning when they truly find their niche. theres some wonderful components currently under development that will soon be offered at .Ojas and the Moon.”
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